Life changes and challenges come in different forms at different times in our lives. Therapy can help you manage the challenges and make the changes you want.

Therapy is a safe supportive space for you to:

  • Pause and reflect and renew
  • Explore your emotions, thoughts, behaviours
  • Gain new insights and understanding
  • Make positive changes, enhance your life and live more fully.


People often choose to come to therapy because they are experiencing difficulties or distress in their lives. But you don’t have to be in crisis to have therapy.

You might…

  • Be feeling overwhelmed, stuck, lost, anxious
  • Be seeking balance and direction in your life
  • Want to develop a better understanding of yourself
  • Want to improve your relationships.

Through self-awareness comes the possibility of choice and change.

At the heart of therapy is a collaborative relationship. A relationship built on trust, honesty and compassion.


Therapy includes counselling, psychotherapy and coaching. My approach is integrative and relational. I draw on my training and experience in the creative arts, cognitive behaviour therapy (CBT) and coaching to support our work together. We will agree and work in a way that suits your needs and goals.


We will work in the present but may explore past life events and relationships to help you understand your emotions, thoughts and behaviours.


As a registered member of the British Association for Counselling and Psychotherapy (BACP) I am committed to providing a safe, confidential, non-judgemental space.

Beginning therapy – first steps

Contact me by email or text (07568308610) to arrange an initial session online (Zoom). The initial session is about getting to know each other, exploring what brings you to therapy, your hopes for therapy and how we might work together. It is important that there is a ‘fit’ between therapist and client.

About Me

I am a qualified counsellor, psychotherapist and coach. I have a background in the creative arts and education. I work with adults and young people (16yrs+), practicing in person in North London (walking therapy) and online nationally and internationally.


I work with clients who are struggling with anxiety, depression, addiction, identity, and self-worth. Clients who are experiencing life transitions and are looking for balance and purpose. This includes young people finding their way through early adulthood, parents managing the competing demands of family, work and their own life, and those transitioning to retirement.

I value and respect diversity and strive to be inclusive.

My qualifications include:

  • Postgraduate Diploma in Integrative Counselling and Psychotherapy (Roehampton University)
  • Postgraduate Certificate in Coaching & Mentoring Practice (Oxford Brookes University)
  • Senior Leadership and Management Development Programme (Education Training Foundation / AoC Create)
  • Certificate in Coaching and Mentoring in Management (ILM)
  • Certificate in Higher Education in Critical Fine Art Practice (University of the Arts London)
  • Bachelor of Education (Hons) (University of Bradford)

Professional Membership

As a registered member of the British Association for Counselling and Psychotherapy (BACP), I abide by the Ethical Framework for the Counselling Professions and the Supplementary Guidance for Working Online. I am committed to fulfilling BACP requirements for continuing professional development and regularly undertake training and supervision.

Authorised Private Health Care Provider

I am a register psychotherapist with Vitality Health Insurance and Aviva Insurance.

Frequently Asked Questions

Beginning therapy – first steps

Contact me by email or text to arrange an initial session online (Zoom). The initial session is about getting to know each other, exploring what brings you to therapy, your hopes for therapy and how we might work together. It is important that there is a ‘fit’ between therapist and client.

How long and often are sessions?
  • Counselling and psychotherapy: sessions are 50 minutes weekly, at an agreed regular time. I offer short term work over 6-12 weeks or longer term work based on your needs and goals. We will start with a block of six sessions after which we will review our work together and agree on the next steps or phase.


  • Coaching: sessions are flexible based on your goals. Sessions are typically 60 minutes, twice a month for a period of 3 – 6 months.
What will happen in sessions/How will we work together?

Based on your hopes or goals for therapy and your preferences we may work on a focused and specific goal/s or a more open exploratory inquiry of a theme or issue.

Ending therapy

You will know when it is right for you to end therapy. Endings are important. Ideally, we will discuss, plan and work towards your therapy ending together. If you decide to end therapy before a planned ending it is beneficial to have a final ending session.

Reviewing progress

We will regularly review our work together and reflect on your goals and direction for therapy.

Are sessions online or face to face?

I work face to face in Islington, North London, walking in parks and green spaces, and online via Zoom or WhatsApp.

Working online

To work online you will need a stable internet connection and a private space where you can talk comfortably and uninterrupted by other people or pets. Using headphones can improve the sound quality and provides more privacy.

Fees and payment
  • Rates are £65 per session/hour, concessions available for low income clients.
  • Payment is made by debit/credit card immediately after each appointment.
  • I review my fees annually in January.
Rescheduling & Cancellation Policy

I operate a one week rescheduling and cancellation policy, which means that I will not charge a fee if you give notice of one week or more. If you cancel with less than one week’s notice, I charge the full fee.

Location

I work in person in Central and North London and online via Zoom or WhatsApp.

Clerkenwell EC1

I work from rooms at Stillpoint Spaces London, located in Clerkenwell near to Farringdon, Angel Islington, King’s Cross St Pancras and the City.

Finsbury Park N4

I offer in person walking therapy in the Finsbury Park N4 area, bordering Haringey, Hackney, and Islington, and in easy reach of Manor House, Seven Sisters, Stoke Newington, Crouch End, Muswell Hill, and Archway.

Get in touch

Contact me by email, phone or text (07568308610) to arrange an initial session.

The initial session is about getting to know each other, exploring what brings you to therapy, your hopes for therapy and how we might work together. It is important that there is a ‘fit’ between therapist and client.


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